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Embodied Arts & Wellness
Cultivating embodied intelligence through the sacred and expressive arts.
Let your body lead the way.
"All healing journeys begin and end with the body"
- Gabrielle Roth, Maps to Ecstasy
Embodied intelligence is the foundation on which Embodied Arts & Wellness is built, with core offerings including Embodied Flow Yoga, Conscious Dance, Somatic Movement and our signature Art & Movement Kids programs.
Nourish and enlivening through mindfulness and creativity that link body, mind and spirit.
Founded by Lucia Rich, a SomaSource Practitioner, Yoga Instructor, Movement Arts Educator, Collaborative Theater Artist and Mother devoted to the practice of embodiment for over 20 years through her personal practice, performing and teaching.
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