Solstice Family Dance

​

- w. Lucia Rich-

   

Sat, June 21st, 10:30-11:30 am 

$35/Family 

​​​​​

 

About Family Dance

Family Dance is the same structure as a *Dancing Home class, but children are welcomed into the circle for these special events. It is so important for children to see their adults moving through their own energy in a healthy way. Children are encouraged to move, run, dance, crawl, lie down, be held in arms or carried in carriers. Adults are encouraged to dance as usual.

 

NOTE: Although this class is geared towards the adults, children are welcome to attend with a parent/caregiver. Children are encouraged to move and dance with/alongside their grown ups. However, it is the caregiver's responsibility to attend to their child's needs/sensitivities at all times. There are no noise making toys allowed, no food and no phones, tablets or headphones. If your child is visibly upset, crying or yelling, then it is the caregiver's responsibility to take them out of the dance space until they are calm and able to return. 

​

About *Dancing Home

Dancing Home is a space to unwind, shake loose what is stuck and move back into connection with your best Self. Your body's own organic movements and a carefully curated playlist lead the way along with guided instruction in this free-form somatic journey. No previous dance experience necessary. Come as you are and Dance your way Home!

​

About the Instructor

Lucia Rich is a SomaSource Practitioner, Yoga/Wellness Instructor and Performing Arts Educator deeply devoted to the practice of embodiment through her personal practice, performing and teaching of the Sacred and Expressive Arts. ​A lifelong love of movement led Lucia to train professionally in contemporary, classical, improvisational and somatic dance forms. In 2005, Lucia was introduced to conscious dance and the work of Melissa Michaels, Ed.D, founder of Golden Bridge and SomaSource in Boulder, CO.  Using somatic movement as a tool for personal and spiritual growth, Lucia studied 5Rhythms dance extensively with Melissa over a 7 year training and mentorship period. In the Summer of 2022, she returned to Boulder to complete her SomaSource LifeCyles Practitioner Training (*ICMETA accreditation  pending). ​​